Saturday, 23 April 2016

Strengthen Your Legs While Taking Care of Your Knees

About Health's resident physical therapist has two great exercises that can decrease knee pain and give you stronger, firmer thighs in the process – and you might not even need to join a gym.
Someone forward you this email? No Sweat!
Sign up here to get your own
If you're having trouble viewing this email,
click here
Follow Us
Like us
Pin us
Tip of the Day
Avoid Knee Pain With Stronger Thighs

About Health’s resident physical therapist has two great exercises that can decrease knee pain and give you stronger, firmer thighs in the process – and you might not even need to join a gym.

READ NOW
Like us
Pin us
Trending Now
The 9 Best Bodyweight Exercises for Bad Knees  
One Quick Adjustment to Reduce Knee Pain While Running  
Advertisement
About Health  |  Follow Us
Like us
Pin us
You are receiving this newsletter because you subscribed to the Tip of the Day newsletter.
If you wish to unsubscribe, please click here
1500 Broadway, 6th Floor, New York, NY, 10036
© 2016 About.com - All rights reserved. Privacy Policy.

No comments:

Post a Comment