The knees-to-chest is an easy, feel good back stretch that makes a good recuperation exercise after gardening, housework or even desk work. But don't just flop to the floor! Follow these instructions to get the deepest low back stretch possible – you'll know it when you feel it.
| | If you're having trouble viewing this email,
click here | | | | | | Tip of the Day |  | | Start the Week Relaxed With This Super Stretch | The knees-to-chest is an easy, feel good back stretch that makes a good recuperation exercise after gardening, housework or even desk work.
But don't just flop to the floor! Follow these instructions to get the deepest low back stretch possible – you'll know it when you feel it. | | | | | | | | | You are receiving this newsletter because you subscribed to the Tip of the Day newsletter.
If you wish to unsubscribe, please click here | | | 1500 Broadway, 6th Floor, New York, NY, 10036 | | | | | | |
No comments:
Post a Comment