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| What are Some Nutritious Snacks for TV Watching?
A few ideas for healthy snacks -- perfect for when you binge-watch your favorite TV series, or the Super Bowl... Read more | Speaking of the Super Bowl
The Super Bowl has become a festive occasion that includes lots of food and beverages. Here are a few quick tips for eating healthy at a Super Bowl party... Read more | Times When We Tend to Gain Weight
Here's a look at some of the times when we're most likely to gain weight -- and tips on how to prevent the excess pounds... Read more | Orthorexia
People with orthorexia have developed an obsession with eating only healthy foods (or what they perceive to be healthy). While it mostly causes psychological symptoms, it can cause health problems when the diet is too limited... Read more | |
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