Thursday, 16 January 2014

About Running & Jogging: Cold Weather Running; Half Marathon Advice

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How to Make Winter Runs More Comfortable

As long as I'm dressed appropriately for cold weather running, it's that first mile that is really the toughest. If you also hate suffering through that first painful mile, try some of these tips to make it a little easier and more comfortable. Read more

8 Steps to Enjoying Cold Weather Running

Search Related Topics:  winter running  cold weather exercise  running apparel

How to Dress for Cold Weather Running

I always like to tell runners that there's no such thing as bad weather -- just bad clothes. If you're dressed properly, running in the cold can be comfortable and exhilarating. Read more

Search Related Topics:  running shoes  running clothes  cold weather running

All About Half Marathons
Search Related Topics:  half marathons  training schedules  5k training

7 Commonly-Asked Questions About Treadmill Running
If you're getting started with running and have been doing some runs on the treadmill, you may have some questions and concerns.  Get answers to some of the most commonly-asked questions about treadmill running.

 

Search Related Topics:  running faqs  beginner runners  learn to run


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This newsletter is written by:
Christine Luff
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