Dear Usman, The end of the week is upon us! As the week draws to a close, we're getting back to basics with a free MyPlate handout that is as interesting as it is informative. This handout, The MyPlate Strategy Guide, details simple ways to incorporate the lessons of MyPlate into everyday life. You can download it with a quick visit to the Nutrition Education Store Blog. It's perfect for an email blast, bulletin board display, or simple handout. There are 4 more handouts and activities for free here. Plus find badges, quizzes and more in our Nutrition Education Resources center. Well, that's all from me for this week. Have a fantastic weekend! Have a great weekend, Judy
| | | Free Handout: Back to Basics with MyPlate It’s time to get back to basics with MyPlate. Let’s take a break from the latest updates and in-depth explorations of nutrition science and take a good look at the building blocks of health and balanced eating. Sometimes, a moment back to the basics is all you need, and this MyPlate resource is perfect for your clients. You definitely don’t want to miss this free handout. | How to Help Your Clients Follow the DASH Diet The DASH diet's focus on limiting sodium rather than cutting out a wide range of foods, along with its positive impact on health, have combined to earn it the number one spot in the rankings. Find out more here! |
| | | Salad Secrets Program Features 100 Creative Salad Recipes. WARNING: You could get addicted to the Carrot Cake Salad. | Lettuce Eat Light Poster It is easy to eat light when you allow tasty salads to play an important role. | |
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