Monday, 8 September 2014

About Alzheimer's/Dementia: Research: Is Chronic Stress Related to an Increased Risk of Dementia?

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From Esther Heerema, MSW, your Guide to Alzheimer's/Dementia
Research: Is Chronic Stress Related to an Increased Risk of Dementia?
Feeling stressed out? While we all experience stress in life, repeated and lasting distress may affect more than our emotional well-being... Read more

What Kind of Exercise is Best to Prevent & Slow Alzheimer's?

Physical exercise has repeatedly been demonstrated to be one of the best ways to keep our minds healthy. But does it matter what kind of exercise we're doing, or is just any activity good?...Read more


What Does Cerebral (Brain) Atrophy Really Mean?

Have you heard the term "cerebral atrophy"? Learn what this means and how brain size is affected by dementia. Also, find out if you can make your brain bigger... Read more


Is There Really Such a Thing as "Laughter Yoga'"?

Like to laugh? Interested in fun times and exercise? Find out if laughter yoga really exists. And if it does, does research say anything about its benefits for people with dementia?...Read more



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This newsletter is written by:
Esther Heerema, MSW
Alzheimer's/Dementia Guide
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