About Low Carb Diets: Low-Carb Improves Heart Disease Risk

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Low Carb Diets Low Carb Diets Getting Started Health and Nutrition Recipes From Laura Dolson, your Guide to Low Carb Diets  Have you seen and heard all the latest news reports about low-carb diets being better than low-fat ones?  I've read that study, and I can tell you all about it.  Basically, it shows what most similar studies have been showing for years.  Also, tips for low-carb vegetarians, and for how to get the most nutrition on a low-carb diet. Have a happy, healthy week!  Laura Low-Carb Better for Heart Disease Risk Put a low-carb diet up against the standard low-fat diet developed to improve heart disease risk and what happens?  Nothing surprising!  We win!  Read about the study, and also my venting of a bit of frustration.   Search Related Topics:  low-carb science  diet comparison studies  Low-Carb Vegetarian? So often people equate low-carb eating with lots of meat, which doesn't have to be true at all! Here are thoughts and tips for being successful on a low-carb vegetarian diet. Search Related Topics:  low-carb vegetarian  low-carb vegetarian recipes  Make Your Carbs Count A low-carb diet isn't automatically a healthy one.  Here are 7 tips for getting the most nutrition for the least amount of carbohydrate.   Search Related Topics:  low carb nutrition  low carb pyramid  low carb vegetables New Home Page  So what do you think of the new design at About.com?  For long-time users of the site it may take a bit to get used to (I'm still getting used to it myself) but I think it looks pretty great, and I think the navigation is improved.  Note that for now the newsletters still have the old tabs at the top, so if you want to you can still use them to get to the home page, recipes, and the other sections. Related Searches Low Carb Diets Heart Disease Heart Diet Service Atkins Diet Health Risk Featured Articles Low-Carb Grocery Shopping List Your Low-Carb Pantry 6 Foods that May have More Carb Than you Think Understanding Carb Counts Laura's Low-Carb Recipes   More from About.com Sign-up for Shareables! An every-morning rundown of the day in history, headlines and trends produced by your pals at About.com. Please sign up it's free (of course), we think you will like it! Want More From About.com Check out our social page tailored to your interest! This newsletter is written by: Laura Dolson Low Carb Diets Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Low Carb Diets newsletter. If you wish to change your email address or unsubscribe, please click here. If you would like to unsubscribe from all newsletters sent from About.com, please send an email to optout@about.com with "Unsubscribe" as the subject line. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2014 About.com   Must Reads How to Cut Carbs 6 Steps for the Beginner Top 10 Low Carb Mistakes Low-Carb Food Pyramid What is a Low-Carb Diet?   Follow me on: Advertisement