Monday, 8 September 2014

About Weight Loss: How to Lose Weight for Your Big Day

If you can't see this email, click here

About

Weight Loss

Healthy Eating & Diet

Fitness

Motivation



From Malia Frey, your Guide to Weight Loss

Got a big event coming up? Do you have a reunion, a wedding, a date or job interview where you would like to look your best?  There are different rules for losing weight when you have a short-term goal or a special event in mind.  Do you know what they are?

How to Lose Weight for Your Wedding
You should diet and exercise a little bit differently if your goal is to fit into a special dress or slim down for your honeymoon.  Find out how to slim down effectively in a shorter period of time even with social engagements on your schedule.

*this plan works even if you're not getting married!


How to Lose 10 Pounds
The rules for weight loss are different if you only have a small amount of weight to lose.  Make sure you follow the best plan for your specific goal.

The Quick Weight Loss Methods That Work
We normally hear that quick weight loss diets don't work. But some of them actually do!  In fact, they can make your long-term diet more effective.  But you have to use specific guidelines.

3 Quick and Easy Weight Loss Habits
Feel better right away by changing small daily habits.  Help yourself to sleep better, increase your energy level and slim down by following these three easy steps.

 



Related Searches
Featured Articles
How to Lose Weight in Middle Age
3 Quick Tips to Lose Weight Faster with Exercise
3 Healthy Foods You Must Throw Away if You Want to Lose Weight
7 Drinks That Can Ruin Your Diet
How to Make Healthy Mexican Food: Tips and Recipes

 

More from About.com

Sign-up for Shareables!
An every-morning rundown of the day in history, headlines and trends produced by your pals at About.com. Please sign up it's free (of course), we think you will like it!



Want More From About.com
Check out our social page tailored to your interest!




This newsletter is written by:
Malia Frey
Weight Loss Guide
Email Me | My Blog | My Forum
 
Sign up for more free newsletters on your favorite topics
You are receiving this newsletter because you subscribed to the About.com Weight Loss newsletter. If you wish to change your email address or unsubscribe, please click here. If you would like to unsubscribe from all newsletters sent from About.com, please send an email to optout@about.com with "Unsubscribe" as the subject line.

About.com respects your privacy: Our Privacy Policy

Contact Information:
1500 Broadway, 6th Floor
New York, NY, 10036

© 2014 About.com
 


Should I Try a Juice Cleanse?
Are Juice Diets Safe?
Juicing for Weight Loss: Does It Really Work?
Dos and Dont's for Making a Healthy Smoothie
 
Follow me on:
Facebook Twitter

Advertisement

No comments:

Post a Comment