About Weight Loss: Change Your TV Habits to Slim Down Faster

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Weight Loss Weight Loss Healthy Eating & Diet Fitness Motivation From Malia Frey, your Guide to Weight Loss Believe it or not, your TV viewing habits can actually affect your weight. Find out what researchers have learned about the shows we watch and how often we watch them.  Then use their findings to change your viewing habits and change your body. The TV Shows to Avoid if You're On a Diet Think food shows are bad for your diet? Think again!  Researchers have found that this type of show made viewers eat more. Search Related Topics:  how to eat less  how to burn more calories  TV Watchers Beware! You're More Likely to Do This Researchers found that television watching was a strong predictor of this phenomenom that will ruin your diet.  And it may not even happen while you're watching TV!  Find out what it is so you can prevent it from happening to you. Search Related Topics:  healthy habits to lose weight  how many calories do i need  how many calories do i burn How to Eat Less When You Watch Television Stop gaining weight in front of the television! Use these 3 tips to eat better food and eat less when you watch tv. Search Related Topics:  eat more protein  healthy snacks  cooking tips to cut calories Where You Put Your TV May Affect Your Weight Most people have a TV in some room in their house, but researchers have found that a television in this room can be risk, especially for kids. Search Related Topics:  start a diet  start exercise program  healthy eating Related Searches Fat Weight Loss Plan Help in Weight Loss How Is Weight Loss Weight Loss Diet Tip Weight Loss for You Featured Articles Use These Online Workouts to Lose More Weight Solutions for When You Can't Lose Weight 5 Healthy Habits That Will Help You Lose Weight A Donut for Dieters - Worth the Calories? Popular Diet Pills Contain Dangerous Hidden Ingredients, Says FDA Weight Loss Tips by Age Group   More from About.com Sign-up for Shareables! An every-morning rundown of the day in history, headlines and trends produced by your pals at About.com. Please sign up it's free (of course), we think you will like it! Want More From About.com Check out our social page tailored to your interest! This newsletter is written by: Malia Frey Weight Loss Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Weight Loss newsletter. If you wish to change your email address or unsubscribe, please click here. If you would like to unsubscribe from all newsletters sent from About.com, please send an email to optout@about.com with "Unsubscribe" as the subject line. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2014 About.com   Stock Your Kitchen for Weight Loss How to Set Up Your Kitchen for Weight Loss Cooking Tips to Cut Fat and Cut Calories How to Plan Meals to Lose Weight   Follow me on: Advertisement