Get Some Monumental Meal Planning Done This President's Day

Someone forward you this email? No sweat! Sign up here to get your own If you're having trouble viewing this email, click here. Follow Us     Get Some Monumental Meal Planning Done This President's Day What better way to spend the day off then meal plan for the week? In case that doesn't sound as fun to you as it sounds to me, I've decided to help you out. Get ideas on what to eat for breakfast, lunch, snacks and even dessert. And don't worry if you are low on groceries, you can still whip up a good meal.  Barbie Cervoni, RD, CDE Type 2 Diabetes Expert Complex, Simple, Refined Carbohydrates - What Does it All Mean? Wondering how to pick good quality carbohydrates and what carbohydrates to avoid when planning your meals? Find out which carbohydrates you should eat and which one's you should ditch...read more READ NOW » Share   Top Dietitian Approved Valentine's Day Treats Still have some chocolate lurking around from your Valentine's Day basket? Before you toss it, check to see if it's the good kind - the one that is healthy for you....read more READ NOW » Share   5 Simply Delicious and Nutritious Lower Carbohydrate Breakfast Choices Looking to start the day off with a breakfast that will keep you full and energized? Whip of one of these nutritious and delicious lower carbohydrate breakfast choices...read more READ NOW » Share   Top 10 Foods You Should Always Have in Your House Feeling hungry, but have a fridge that is bare and a cupboard that is almost dry? I bet you can still whip up something healthy, if you have a few of these items on hand...read more  READ NOW » Share   MORE FROM ABOUT.COM • Load up on Non-Starchy Vegetables • All About Snacking with Type 2 Diabetes • 5 Lunch Choices You Must Try • Every Resource You Need to Eat Healthy with Diabetes • A Fiber Rich Diet Can Help you Lose Weight and Improve Your Diabetes • Choosing Whole Grains is Good for Your Health Advertisement About Health | Follow Us:     You are receiving this newsletter because you subscribed to the About Type 2 Diabetes newsletter. If you wish to unsubscribe, please click here. If you would like to unsubscribe from all newsletters sent from About.com, please send an email to optout@about.com with "Unsubscribe" as the subject line. 1500 Broadway, 6th Floor, New York, NY, 10036 © 2014 About.com - All rights reserved - Privacy Policy