What to Eat for Stronger Bones

Someone forward you this email? No sweat! Sign up here to get your own If you're having trouble viewing this email, click here. Follow Us     What to Eat for Stronger Bones John Berardi, PhD Men's Health Expert What to Eat for Stronger Bones Bones may look hard and unchangeable, but like any part of our bodies, they’re constantly breaking down and remodeling themselves. That’s good news for us. Because by eating and exercising the right way we can strengthen our bones and keep them healthy a whole lot longer. Find out how. READ NOW » Share   Stop Being Your Own Bully Overcoming negative self-talk and beating your inner bully. READ NOW » Share   The Hidden Health Risks of Green Tea Could green tea actually be hazardous to your health? READ NOW » Share   Should You Exercise While Sick? What happens to your workout when you're under the weather? Do you hit the couch or suck it up and exercise anyway? Dr. John Berardi has the answer. READ NOW » Share   MORE FROM ABOUT.COM • Senior health • Sexual health • Sexually transmitted diseases (information for men) • Quizzes and tools for men's health • Teen health • Blog Advertisement About Health | Follow Us:     You are receiving this newsletter because you subscribed to the About Men's Health newsletter. If you wish to unsubscribe, please click here. If you would like to unsubscribe from all newsletters sent from About.com, please send an email to optout@about.com with "Unsubscribe" as the subject line. 1500 Broadway, 6th Floor, New York, NY, 10036 © 2014 About.com - All rights reserved - Privacy Policy