Tuesday, 17 February 2015

Hot Hot Hot...Yoga

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Hot Hot Hot...Yoga

Are you tired of talking about how cold it is? Me too! Let's talk about something else. Like how hot it is inside a hot yoga room. 

How Hot is Hot Yoga?

Did you forget to book yourself a tropical yoga retreat this week? Well, you can still do yoga in a tropical clime by checking out a hot yoga class. Refer to this heat index to find the steamiest style possible. 

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What to Wear for Hot Yoga

You might think that the best outfit for yoga in a 100+ degree room would be a bikini, but the hot yoga expert we consulted advises covering up a bit more. Read on to find out why.

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Bikram Yoga - Hot Yoga

Many people have the impression that Bikram refers to any and all hot yoga, but that's not the case. Before you take the hot yoga plunge, read up on the origins of heated practice.

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10 Poses of Warming Winter Yoga

If you're more of a build-heat-from-the-inside type of person (or you're loathe to leave the house), try this sequence on for size. If you want to do it in front of a roaring fire, we won't judge.

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