10 Great Exercises for Low Back Pain

These simple exercises don’t require a lot of strength, but they will help to strengthen a lot of smaller, oft-forgotten muscles that help to stabilize the spine and reduce common aspects of back pain.

Someone forward you this email? No Sweat! Sign up here to get your own If you're having trouble viewing this email, click here Follow Us Healthy Boomers: 10 Great Exercises for Low Back Pain These simple exercises don’t require a lot of strength, but they will help to strengthen a lot of smaller, oft-forgotten muscles that help to stabilize the spine and reduce common aspects of back pain. READ NOW Trending Now 7 Workouts to Fast Track a Healthy Back   How to Use an Exercise Ball for Back Relief   Advertisement About Health  |  Follow Us You are receiving this newsletter because you subscribed to the Healthy Boomers newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2015 About.com - All rights reserved. Privacy Policy.