The Joint-Friendly Way to Combine Strength and Cardio

This old Russian exercise system is experiencing a rebirth, thanks to its impressive ability to combine strength training and cardiovascular exercise that doesn’t jar the joints.

A lot of boomers are reluctant to try it out. That’s why Andrea Du Cane made this strength and weight loss DVD just for your age group.

Someone forward you this email? No Sweat! Sign up here to get your own If you're having trouble viewing this email, click here Follow Us Healthy Boomers The Joint-Friendly Way to Combine Strength and Cardio This old Russian exercise system is experiencing a rebirth, thanks to its impressive ability to combine strength training and cardiovascular exercise is a way that doesn’t jar the joints. A lot of boomers are reluctant to try it out. That’s why Andrea Du Cane made this strength and weight loss DVD just for your age group. READ NOW Trending Now Goblet Squats for Happy, Healthy Hips   How to Know If You’re Ready for Kettlebell Training   Advertisement About Health  |  Follow Us You are receiving this newsletter because you subscribed to the Healthy Boomers newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2015 About.com - All rights reserved. Privacy Policy.