Saturday, 21 November 2015

Butter Up! Full Fat Foods Proven Healthy

This year, the US Government actually stopped recommending that we limit our intake of saturated fat and cholesterol, and recent studies are clearly showing that full-fat foods aren't the demon we originally thought. Hard to believe? This weekend, read this article and enjoy some steak or a cheese plate, guilt-free.
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Healthy Boomers: Butter Up! Full Fat Foods Proven Healthy

This year, the US Government actually stopped recommending that we limit our intake of saturated fat and cholesterol, and recent studies are clearly showing that full-fat foods aren't the demon we originally thought. 

Hard to believe? This weekend, read this article and enjoy some steak or a cheese plate, guilt-free.

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