Monday, 30 November 2015

Avoid These 5 Diets That Increase Your Disease Risk

In recent decades, the American diet has undergone a transformation that has put disease-causing refined carbohydrates, oils, and animal products at the center of every meal, with natural plant foods playing only a minor role. When researchers looked at dietary risk factors, they found that between 2000 and 2013, there was a global increase in the numbers of deaths associated with the following factors.
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Healthy Boomers: Avoid These 5 Diets That Increase Your Disease Risk

In recent decades, the American diet has undergone a transformation that has put disease-causing refined carbohydrates, oils, and animal products at the center of every meal, with natural plant foods playing only a minor role.

When researchers looked at dietary risk factors, they found that between 2000 and 2013, there was a global increase in the numbers of deaths associated with the following factors. (One of which is a lack of one very fatty food.)

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