It's time for the grand finale of the Dietary Guidelines Nutrients of Concern series, and what better way to end this exploration than with vitamin D?
In the post Vitamin D and the Dietary Guidelines, we explore everything there is to know about vitamin D — what it is, how your body makes it, what role it plays in your health, and what happens to you if you don't get enough of it. Don't miss the fantastic research, great new clipart, and fact-filled handout! Visit the post today!
Happy Wednesday!
Judy Doherty, PC II
Chef, Publisher, and Founder
Food and Health Communications, Inc.
PS: Have you seen the latest Nutrition Nuggets? What do you think?
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