Calorie restriction appears to have some really impressive effects on longevity, and several studies have shown that it can increase the lifespan of animals like rats and monkeys - and not only do the animals on calorie restriction live longer, they remain more youthful, energetic and healthy. One of our favorite low calorie snacks is StarKist tuna pouches. They keep outside of the fridge, they're pre-seasoned, and the single serve portions guarantee you'll stick to your calorie goals. We've got 4 more of our favorites in today's article, including tips on how to DIY your own calorie packs!
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click here | | | | | | Healthy Boomers: Watching Your Weight? 5 Healthy Snacks With 100 Calories Or Less |  | Calorie restriction appears to have some really impressive effects on longevity, and several studies have shown that it can increase the lifespan of animals like rats and monkeys - and not only do the animals on calorie restriction live longer, they remain more youthful, energetic and healthy. One of our favorite low calorie snacks is StarKist tuna pouches. They keep outside of the fridge, they're pre-seasoned, and the single serve portions guarantee you'll stick to your calorie goals. We've got 4 more of our favorites in today's article, including tips on how to DIY your own calorie packs! | | | | | | | | | You are receiving this newsletter because you subscribed to the Healthy Boomers newsletter.
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