Saturday, 21 November 2015

8 Ways to Stay Active Without Paying for the Gym

We all know or heard of a Fit Food Snob, that person who's judging your every bite, making a fuss about what's on the dinner table, and talking nonstop about what they can and cannot eat. This year, we want you to be a Fit Food Snob... just not the kind I just described.

Instead of judging, worrying, and depriving yourself, get smart about the holiday eating. Take a step back and formulate a strategy where you're in control. Don't eat something you don't want to just because it's on the table. Eat and sample everything you'd like, but pick and sample wisely. When you do, you'll be so satisfied that you won't even want to go overboard. Learn more about how to be a smart food snob below.

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Living Healthy

We all know or heard of a Fit Food Snob, that person who's judging your every bite, making a fuss about what's on the dinner table, and talking nonstop about what they can and cannot eat. This year, we want you to be a Fit Food Snob... just not the kind I just described.

Instead of judging, worrying, and depriving yourself, get smart about the holiday eating. Take a step back and formulate a strategy where you're in control. Don't eat something you don't want to just because it's on the table. Eat and sample everything you'd like, but pick and sample wisely. When you do, you'll be so satisfied that you won't even want to go overboard. Learn more about how to be a smart food snob below.

Leyla Shamayeva
Editor, About.com Health
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