Friday, 20 November 2015

Top 10 Walking Gifts for UNDER $25

Beans – they may give you gas, but have you heard about all their benefits?! When it comes to nutrition, they're a smart complex carb choice. They're also full of protein and fiber, perfect for curbing cravings, satisfying your hunger, and helping you lose weight. Plus, they're incredibly cheap to buy in bulk, which is just the cherry on top. Need more reasons to eat them up? Read the article below.

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Beans – they may give you gas, but have you heard about all their benefits?! When it comes to nutrition, they're a smart complex carb choice. They're also full of protein and fiber, perfect for curbing cravings, satisfying your hunger, and helping you lose weight. Plus, they're incredibly cheap to buy in bulk, which is just the cherry on top. Need more reasons to eat them up? Read the article below.

Leyla Shamayeva
Editor, About.com Health
DIET ADVICE
Eat Beans and Lose Weight: Fact or Fiction?  
By Lisa Lillien, a.k.a. Hungry Girl
Diet Advice Expert
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WALKING
Top 10 Walking Gifts for UNDER $25   
By Wendy Bumgardner
Walking Expert
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NUTRITION
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