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Good morning Usman! Between celiac disease, gluten sensitivity, and dietary choices, it seems like everyone knows at least a few people who are no longer eating gluten. Is it possible to eat meals that don't have gluten but are still nutrient rich? The answer is yes. Find out fun facts about whole grains without gluten, teach your clients how to cook with them, and offer insight into important aspects of a balanced eating pattern in the post No Gluten, Lots of Nutrients. It has a great PDF handout with the keys to meals without gluten, and members can also enjoy a closer look at the health impact of oats (and a new handout with the highlights of this information) in the post What Do You Know About Oats? I hope you like them! Judy Doherty, PC II
Chef, Publisher and Founder
Food and Health Communications, Inc. |
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