The Ultimate Guide to Eating Less Sugar

Sugar isn't just bad for your waistline. It can up your risk of type 2 diabetes and even increase your risk of dementia. But how much sugar do you actually need to eat? When are you eating sugar without knowing it? Could you even be addicted to the stuff? Today's guide is going to answer all that and more.

Someone forward you this email? No Sweat! Sign up here to get your own If you're having trouble viewing this email, click here Follow Us Healthy Boomers: The Ultimate Guide to Eating Less Sugar Sugar isn’t just bad for your waistline. It can up your risk of type 2 diabetes and even increase your risk of dementia. But how much sugar do you actually need to eat? When are you eating sugar without knowing it? Could you even be addicted to the stuff?  Today’s guide is going to answer all that and more.  READ NOW Trending Now 124 Weight Loss Mistakes You Should Avoid   7 Homemade Sports Drink Ideas for Healthier Sipping   Advertisement About Health  |  Follow Us You are receiving this newsletter because you subscribed to the Healthy Boomers newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2015 About.com - All rights reserved. Privacy Policy.