5 All-Natural Snacks for Under 150 Calories

Eating healthy takes practice, so start with some of these super easy diet fixes. You don't need to do them all at once, just pick a few that are comfortable and when they become a habit, move on to the tougher fixes. Over time, those healthy steps will add up and remain a part of a healthier lifestyle.

Someone forward you this email? No Sweat! Sign up here to get your own If you're having trouble viewing this email, click here Follow Us Living Healthy Eating healthy takes practice, so start with some of these super easy diet fixes. You don't need to do them all at once, just pick a few that are comfortable and when they become a habit, move on to the tougher fixes. Over time, those healthy steps will add up and remain a part of a healthier lifestyle. Nicholas English Editor, About.com Health DIET ADVICE 5 All-Natural Snacks for Under 150 Calories By Lisa Lillien, a.k.a. Hungry Girl Diet Advice Expert READ NOW TYPE 2 DIABETES The 5 Most Surprising Sources of Carbohydrates    By Barbie Cervoni, RD, CDE Type 2 Diabetes Expert READ NOW YOGA 20 Yoga Poses That Will Open Your Heart   By Ann Pizer Yoga Expert READ NOW NUTRITION 10 Super Easy Fixes for a Broken Diet    By Shereen Lehman, MS Nutrition Expert READ NOW NUTRITION Think You're About to Cheat On Your Diet?   By Shereen Lehman, MS Nutrition Expert READ NOW Trending Now • 5 Ways to Start a Workout Routine if You're Overweight • Forget Olive Oil and Top Your Salad With This • 15 Nonsense Weight Loss Myths People Think Are True • How to Manage Stress In Your Senior Years • The Healthy Foods to Throw Away If You Want to Lose Weight Advertisement About Health  |  Follow Us You are receiving this newsletter because you subscribed to the Living Healthy newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2016 About.com - All rights reserved. Privacy Policy.