Are You More Stressed Than Other People?

 Do you ever wonder how common your stressors are--how many other people experience the same things, or experience the same things as stressful?  Here you'll find poll results, survey findings, summarized research and more, plus resources to manage your common and not-so-common stress.  (As always, you can find more resources on Facebook, Twitter, Pinterest, and in my book, 8 Keys to Stress Management.)
--Elilzabeth

Someone forward you this email? No Sweat! Sign up here to get your own If you're having trouble viewing this email, click here Follow Us Are You More Stressed Than Other People?  Do you ever wonder how common your stressors are--how many other people experience the same things, or experience the same things as stressful?  Here you'll find poll results, survey findings, summarized research and more, plus resources to manage your common and not-so-common stress.  (As always, you can find more resources on Facebook, Twitter, Pinterest, and in my book, 8 Keys to Stress Management.) --Elilzabeth Elizabeth Scott, MS Stress Management Expert Wondering If You're Alone? Check Out These Fun Polls About Stress    How many people consider themselves optimists versus pessimists?  How many would prefer less stress over more money or sex?  How many people have someone they can really talk to when stressed?  Thousands of readers voted in these polls, and now you can compare your experiences and see how common they are. You'll also find resources for pessimists, those who want less stress, social support, and other related topics. READ NOW What the APA Found Out About Stress in America in 2015    Last August, the American Psychological Association polled over three thousand people about their experiences with stress.  Here are some of their most notable findings, what they mean, and how they compare with the findings in past years.   READ NOW 15 Surprising Science-Backed Facts About Happiness    What does research say about happiness and how it affects stress?  Quite a bit, actually!  Here are some of the more interesting studies, and what they mean for your stress levels and quality of life. READ NOW Quiz: How Stressed Are You? How Stressful Is Your Lifestyle?    Rate your experience, see how it compares to other people's, and find out how you can minimize the stress in your life. READ NOW Featured Articles • 5 All-Natural Snack Finds Under 150 Calories • The Best Exercises for Strong, Sexy Quads • 5 Ways to Satisfy Your Sweet Tooth for Under 150 Calories • The Jawbone UP2 Will Coach You to Move More • Pilates is exercise, not rehab, right? • Ease Your Mind by Debunking 5 Common Migraine Myths • 10 Pre-Op Exercises to Help You Prepare for Total Knee Replacement • 4 Natural Remedies for Chronic Pain Relief Advertisement About Stress Management  |  Follow Us You are receiving this newsletter because you subscribed to the Stress Management newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2015 About.com - All rights reserved. Privacy Policy.