Tuesday, 19 April 2016

The Top 5 Fruits for Weight Loss

It’s no secret that fruit is a smart part of a healthy diet. When a snack attack hits, pay a visit to your fruit bowl... Whatever’s in there is likely to be better for you than the contents of your pantry!

All fruit is healthy, and most are great sources of weight loss-friendly fiber. But these five options stand out from the rest.

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Living Healthy
It’s no secret that fruit is a smart part of a healthy diet. When a snack attack hits, pay a visit to your fruit bowl... Whatever’s in there is likely to be better for you than the contents of your pantry!

All fruit is healthy, and most are great sources of weight loss-friendly fiber. But these five options stand out from the rest.

Nicholas English
Editor, About.com Health
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