It's finally almost Friday, Usman! Have you stopped by the Nutrition Education Store Blog this week? As always, it's chock-full of amazing resources. The latest post is from Cheryle Jones Syracuse, MS, Professor Emeritus at The Ohio State University. In Hungry Mouth, she details a few amazing tips that she's learned to help give clients that little edge when it comes to healthful eating and weight management. Check it out! Is there anything you need from me? Just reply to this email and let me know! Judy Doherty, PC II Chef, Publisher and Founder Food and Health Communications, Inc. Kids Nutrition Month Handouts Nutrition Month is right around the corner, and we’re already getting great material requests from health educators. Mary Therese Maslanka, RD, LDN, recently wrote to us to see if we could craft a few handouts that kids could color for fun. Find them here. | Hungry Mouth Solution I've been teaching an on-going healthy eating and weight control class. A couple weeks ago I got an email from one of the students. She said, "I'm trying to be mindful of what I eat, but I've concluded that a major problem of mine is having a hungry mouth, even though I have a happily full tummy." She wondered if others have the same problem and asked for possible solutions to the hungry mouth. I proposed her topic to my class. Many agreed that wanting to put something in their mouth when they really weren't hungry is always a challenge. I'm guessing that there are folks everywhere with this problem and especially now with all the resolutions that it's a hurdle for many. Find some ideas on how to overcome this obstacle!
| | The theme for 2014′s Nutrition Month this March is “Enjoy the Taste of Eating Right.” The materials in the Nutrition Month Resource Center include aprons and cooking supplies, guides for cooking demonstrations, tabletop and wellness fair display kits, games, handouts, posters, banners, PowerPoint shows, and prizes. FREE Handout: Essential Ingredients for a Healthy Kitchen
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