Friday, 7 February 2014

About Low Carb Diets: Valentine's Day and Chinese New Year

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 Valentine's Day is a great opportunity to celebrate relationships. It's also a great excuse to eat chocolate! How to do this when eating low-carb? This week I have lots of ideas and tips for you.  Also, we're in the middle of the Chinese New Year celebration and I have some ideas about that too.  Have a wonderful weekend, and let the people around you know how much you love them. Laura


Low-Carb Valentine's Day

 Thinking about making your honey a romantic dinner for Valentine's Day? Here are some tips to make the evening romantic, delicious, and low-carb.


Pan-Seared Scallops

 Quick, easy, elegant, delicious - perfect for Valentine's Day.


How to Cook with Unsweetened Chocolate

 Chocolate in and of itself isn't high in carbs, and it's also good for us. It's just that usually so much sugar is added. Unfortunately, simply adding artificial sweeteners won't necessarily get the outcome you're looking for. Here's lots of information about chocolate and tips for making sugar-free treats.  Also, check out these many low-carb chocolate recipes


Happy Chinese New Year

 Chinese food seems like it should be easy for low-carb eaters if we just skip the rice, but there can be some traps in it in the form of hidden sugars and starches.  How to eat low-carb in a Chinese restaurant, and some low-carb recipes to try.



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This newsletter is written by:
Laura Dolson
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