Wednesday, 5 February 2014

About Low Fat Cooking: Chocolate's Dark Secret

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With Valentine's Day on the horizon, it's time to talk about a subject close to my heart: chocolate. Chocolate is a big weakness of mine, but I have learned in recent years that I needn't feel too guilty, so long as I channel my chocolate cravings appropriately. It turns out that a little chocolate can be beneficial; not just any chocolate however ...

 


Chocolate as a Health Food?
I have a weakness for chocolate, so I try not to have it in the house, but as Valentine's Day approaches, it's worth revisitng chocolate because studies seem to indicate that it might not be so bad for you after all ... Read more

Reduced Fat Chocolate Pudding
Chocolate pudding is definitely a comfort food. I don't mind those chocolate pudding pots that you can buy in the refrigerated section of the grocery store, but I enjoy making my own. It just tastes better and has fewer additives ... Read more

Chocolate Dipped Strawberries
Chocolate and strawberries make a fabulous combination. We all know that strawberries are good for you, but dipped in a little dark chocolate, they may be even healthier (see story on chocolate as a health food) ... Read more

One-Bowl Chocolate Cake
This one-bowl chocolate cake is a great way to get your fix of chocolate. One unfrosted layer means less fat and fewer calories per slices and a perfect opportunity to adorn it with fresh strawberries or raspberries and a little powdered sugar ... Read more


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This newsletter is written by:
Fiona Haynes
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