Monday, 19 May 2014

About Low Carb Diets: Low-Carb Emergency Food

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From Laura Dolson, your Guide to Low Carb Diets

 Sometimes people think, "hey, in an emergency the last thing I'm going to think about is my diet".  But I think, "hey, in an emergency, the last thing I need is to stress my body even more with uneven blood sugar and processed junk food".  Have a happy week.  :-)  Laura

Low-Carb Emergency Food

It seems as though not a week goes by without a natural disaster these days, be it floods, fires, or blizzards. Hurricane season is around the corner, earthquake season is always (where I live), and it's good for everyone to have some emergency food on hand. Here's a list of shelf-stable low-carb food.

Search Related Topics:  low carb pantry  low carb foods 

Low-Carb Snacks

 Some are good to have on hand in an emergency, and some are just good.

Search Related Topics:  low carb snacks  low carb food lists 

Carbs in Dairy Foods

 Carbs in various milks, creams, and milk substitutes.

Search Related Topics:  low carb dairy  carb counts  low carb food lists

Cinnamon for Health

Who would have thought that plain old cinnamon could be so good for you? The nutrition and health benefits of cinnamon, along with recipes. It could be especially beneficial for diabetics and those who are insulin resistant. 

Search Related Topics:  cinnamon  low carb super foods 


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Laura Dolson
Low Carb Diets Guide
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