Thursday, 29 May 2014

About Running & Jogging: Best Time of Day to Run; 8 Tips to Finish Faster

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From Christine Luff, your Guide to Running & Jogging
What's the Best Time of Day to Run?
Runners have always debated about the best time of day to run, and there are pros and cons to running in the morning, evening, and afternoon. Find out when science says is the best time to run. Read more...
Search Related Topics:  running in the dark  running motivation 

8 Tips for Stronger and Faster Finishes
Do you find you frequently run out of gas at the end of your races? Here's how to improve your finishing kick. Read more...
Search Related Topics:  mental tips  racing mistakes  racing tips

How Do I Know If I Can Run a Marathon?

Have you been thinking about a marathon but are not sure if you can do it?  Here are 8 questions to ask yourself before taking the plunge.


6 Ways to Not Be a Lazy Runner

Although we'd like to say that our busy schedule or lack of energy is our excuse for not running, sometimes the culprit is just laziness. If you're dealing with a case of the "lazies," here are some ways to push through it and get out there to run.

Search Related Topics:  running motivation  running excuses  running partners


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Christine Luff
Running & Jogging Guide
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