Wednesday, 19 November 2014

About Alzheimer's/Dementia: Alzheimer's Research: 11 Foods that Reduce Your Risk

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From Esther Heerema, MSW, your Guide to Alzheimer's/Dementia
Alzheimer's Research: 11 Foods that Reduce Your Risk

I've reviewed hundreds, if not thousands, of research studies on how to reduce your risk of dementia. I'm not going to tell you that you can absolutely prevent it, because that's not true. But, I can tell you that physical exercise and certain foods have repeatedly been correlated with a reduced chance of developing Alzheimer's and other dementias. These 11 foods rise above the rest... Read more


How Are Alzheimer's and Diabetes Connected?

November is American Diabetes Month. What does that have to do with Alzheimer's? A lot, actually. Find out about how these two diseases are connected, and how the presence of diabetes increases the risk of developing dementia... Read more

Want more information? Another related article is this one: Why Is Alzheimer's Called Type 3 Diabetes?


National Memory Screening Day is November 18, 2014

Tuesday, November 18, is National Memory Screening Day. Did you know you could get your memory checked out in about four minutes? Here's why you should invest those four minutes...Read more

Don't want to go out to screen your memory? There a research-backed test called SAGE that you can give yourself at home, and then follow up with a doctor about any concerns--Here's the link to the SAGE test.


Did Robin Williams Have Lewy Body Dementia?

The news this last week has been full of blips that Robin Williams may have had Lewy body dementia (LBD). There were also earlier reports that he had Parkinson's disease (PD). Actually, there is significant overlap between PD and LBD, and dementia can develop in both. Here's how Parkinson's disease dementia compares to dementia with Lewy bodies... Read more



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This newsletter is written by:
Esther Heerema, MSW
Alzheimer's/Dementia Guide
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