Tuesday, 25 November 2014

About Cholesterol: Ways to Enjoy a Heart-Healthy Thanksgiving

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Cholesterol

Risk & Testing

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From Jennifer Moll, PharmD , your Guide to Cholesterol

Thanksgiving is right around the corner. And what better way of celebrating this food-filled holiday with delicious, heart-healthy meals. Looking for some tasty ideas for Thanksgiving day meal? Try these healthy recipes and food ideas.

Ways to Make Your Thanksgiving Meal Cholesterol-Friendly

If this is your first Thanksgiving holiday following a cholesterol-lowering diet, these healthy tips will help you to enjoy the delicious foods associated with this special holiday without introducing a lot of fat into your diet.


A Sample, Low-Fat Thanksgiving Day Meal Plan
Following a cholesterol-lowering diet can be tough during the holidays. However, this Thanksgiving day meal plan will allow you to enjoy your delicious dinner, without missing out on your traditional favorites.

 


Low-Cholesterol Party Dip Recipes
Have you been asked to bring an appetizer to your Thanksgiving day meal? These party dip recipes are full of taste -- without a lot of fat.

 


Ways to Prepare a Low-Cholesterol Thanksgiving Meal
Wondering how to prepare a low-cholesterol, heart-healthy Thanksgiving? Try these seven helpful tips for a filling, heart-healthy Thanksgiving meal you and your family will love.

 



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This newsletter is written by:
Jennifer Moll, PharmD
Cholesterol Guide
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