About Nutrition: Healthy Eating During the Holidays

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Nutrition Nutrition Eat Right Manage Weight Diet and Health From Shereen Lehman, MS, your Guide to Nutrition Healthy Eating During the Holidays The holiday season is a time filled with parties, family gatherings, and lots of food, but with a little help, you can keep from eating too much during the holidays. Search Related Topics:  weight loss  meal planning  weight loss diets 7 Healthy Diet Tips for the Holidays I know that people don't want to think about healthy eating all the time during the holidays. In fact, it's a time of year that gets a little quiet for us nutritionists, but I've decided to give 7 quick tips. Search Related Topics:  holidays  eating healthy  healthy diet What to Do When You Cheat on Your Diet Oh oh... the holidays got to your diet... here's what you can do to get your healthy eating habits back on track. Search Related Topics:  weight loss diets  weight management  15 Recipes to Make Healthy Food Kid-Friendly Children need healthy foods, so here's some ideas for what to feed your kids. Search Related Topics:  kids nutrition  meal planning and cooking  healthy kids Related Searches Nutrition Kids Nutrition Breakfast Nutrition Food Nutrition Health Healthy Eating Facts Featured Articles Nutrition for Disease Management and Prevention Kids' Nutrition Nutrition and Women Nutrition and Aging Dietary Supplements Vitamins and Minerals   More from About.com Sign-up for a Recipe of the Day! Never wonder what’s for dinner again. Sign up to receive some of our most popular recipes delivered to your inbox daily. Sign-up for Shareables! An every-morning rundown of the day in history, headlines and trends produced by your pals at About.com. Please sign up it's free (of course), we think you will like it! This newsletter is written by: Shereen Lehman, MS Nutrition Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Nutrition newsletter. If you wish to change your email address or unsubscribe, please click here. If you would like to unsubscribe from all newsletters sent from About.com, please send an email to optout@about.com with "Unsubscribe" as the subject line. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2014 About.com   Must Reads Calculate Your Water Need Calculate Your Daily Calorie Need What to Eat If You're Not Getting Enough Potassium 33 Foods to Help Reduce Inflammation Processed Foods Can Be Good   Follow me on: Advertisement