Wednesday, 12 November 2014

About Nutrition: Banana, Blueberry and Walnut Spelt Bread

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From Shereen Lehman, MS, your Guide to Nutrition
Banana, Blueberry and Walnut Spelt Bread
Make this hearty and healthy version of banana bread. Blueberries, walnuts and spelt make banana bread into a superfood.
Search Related Topics:  banana nut bread  superfoods  spelt and spelt flour

Nutrients for Healthy Beautiful Skin
Your skin is your body's largest organ. Learn about the foods you can eat that may help keep your skin healthy and beautiful.
Search Related Topics:  healthy skin  fruits and vegetables 

How to Find the Nutritional Value of Your Favorite Foods
Find the nutritional value of your favorite foods by using the tools provided by the United States Department of Agriculture, food labels, or diet sites.

Eating the Evidence
I've got a new Facebook page called "Eating the Evidence" where I feature my About.com and freelance work, plus I took a look at nutrition from an evidence-based perspective. Let's get this page growing!


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This newsletter is written by:
Shereen Lehman, MS
Nutrition Guide
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