Dear Usman,
Do you want to help your diabetic clients successfully manage the holidays in a stress-free way?
It is American Diabetes Month, after all, and the holidays are upon us! I’ve taken 6 of my favorite holiday diabetes management tips and laid them out point-by-point in a handout that you can pass along to your clients.
The tips are all compiled in the post Holidays and Diabetes: What You Need to Know. They cover a wide range of topics and holiday pitfalls, including ways to plan ahead for healthful partying, be smart at buffets, follow MyPlate, consider alcohol consumption, and keep up an exercise routine. Which is most useful for your clients? Why?
Oh and speaking of holidays, have you seen this week’s Nutrition Nuggets? They’re perfect for this time of year!
Yours in health,
Judy Doherty, PC II
Chef, Publisher, and Founder
Food and Health Communications, Inc.
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