Wednesday, 26 November 2014

About Low Fat Cooking: Home or Away, Keep Your Holiday Eating Healthy

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From Fiona Haynes, your Guide to Low Fat Cooking
Thanksgiving is only the beginning. The next few weeks will undeniably be food-centered as we celebrate the holiday season with family, friends and even colleagues. Navigating your way through countless gatherings between now and the new year can be a challenge if you're trying eat low fat. Fear not! You can eat well without feeling guilty.

 

Home or Away, Keep Your Holiday Eating Healthy
Whether you're spending the holidays at home or away, here are some ways to keep fat and calories in check, without feeling that you're missing out.

10 Ways to Use Turkey Leftovers
When Thanksgiving is done and you still have lots of turkey left, you may wonder what you can do with it all. Actually, quite a lot.

Low Cost, Low Fat Holidays
Holiday eating is expensive. Here's how to make things easier on your pocketbook as well as your waistline.

Low Fat Meals for Cold Evenings
When the weather cools off in fall and winter, it's tempting to load up on fat- and calorie-dense meals. And if you're in a hurry to get dinner on the table, healthy options may also be farthest from your mind. Well, here are some weeknight recipes that manage to be both comforting and healthy.


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This newsletter is written by:
Fiona Haynes
Low Fat Cooking Guide
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