Tuesday, 13 January 2015

12 Reasons Your Knee Keeps Hurting

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12 Reasons Your Knee Keeps Hurting
“The spirit is willing, but the knees are weak!” Knee pain, according to About.com’s board certified Orthopedics Expert, is an unbelievably common condition in athletes and regular folk alike. From creeping arthritis to “runner’s knee” and simple overuse, it’s a condition that gets more common with age and, unfortunately, is a widespread cause of people deciding that exercise is simply not for them.

But giving up on exercise is almost never the answer, and neither is just assuming your pain has no solution. Check out our guide to the basics, see a healthcare professional if need be, and learn the truth about what your body is capable of – you might be surprised.
Nicholas English
Content Manager of About.com Health
12 Reasons Your Knee Keeps Hurting
By Jonathan Cluett, M.D.
Orthopedics Expert
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When to See a Doctor for Knee Pain
By Jonathan Cluett, M.D.
Orthopedics Expert
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The Best Exercises to Prevent and Treat Knee Pain
By Jonathan Cluett, M.D.
Orthopedics Expert
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When Should You Exercise in Pain?
By Elizabeth Quinn
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