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Stress Management Stress Management Stress Causes Stress Effects How To Manage Stress From Elizabeth Scott, M.S., your Guide to Stress Management This weekend brings some fun observations: World Belly Laugh Day and National Compliment Day, two opportunities to get some more enjoyment in your life, and spread it around!  How can you celebrate, and why?  This newsletter brings tips to help you celebrate this weekend, and every day.  You'll also find some nice general ways to relieve stress, in case you need a more relaxed rest-of-the-week.  Enjoy, and join me on Facebook, Pinterest, and Twitter, for more.  Read more.   --Elizabeth Celebrate Global Belly Laugh Day!  Laughter is a fantastic stress reliever for many reasons.  This weekend is a great time to get those belly laughs in, and learn to laugh in the face of stress as well. Learn more about the benefits of a good laugh, and how to get one whenever you want one.   Read more Search Related Topics:  laughter  happiness  stress holidays Maintain A Sense of Humor  A little laughter can lighten up a stressful day.  But when we're feeling stressed, we are often less likely to crack a smile, let alone crack up laughing.  Here's why we need laugher even more when stressed, and tips on how to get those laughs coming when we need them the most.   Read more Search Related Topics:  positive thinking  coping strategies  personal growth Why Altruism Matters  "I can live for two months on a good compliment." --Mark Twain Every day is a good day to let people know what we appreciate or admire about them, but January 24 is a day to celebrate compliments by giving them just a little bit more.  Learn why this day can benefit you as well as others in your life if you use it to altruistically tell people what you appreciate about them.  Read more Search Related Topics:  positive psychology  altruism  social support Stress Management Made Simple  What is stress, how does it affect you and how can you best manage the stress you face?  Here's an article that takes you back to the basics, and makes stress management simple.   Read more Search Related Topics:  stress relief  simple stress relief  stress and health Related Searches Stress Management Stress Relief Stress and Anxiety Coping with Stress Stress at Work Featured Articles   More from About.com Sign-up for Shareables! An every-morning rundown of the day in history, headlines and trends produced by your pals at About.com. Please sign up it's free (of course), we think you will like it! Want More From About.com Check out our social page tailored to your interest! This newsletter is written by: Elizabeth Scott, M.S. Stress Management Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Stress Management newsletter. If you wish to change your email address or unsubscribe, please click here. If you would like to unsubscribe from all newsletters sent from About.com, please send an email to optout@about.com with "Unsubscribe" as the subject line. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2014 About.com   Must Reads 8 Ways To Relieve Stress With About.com Stress How To Relieve Stress: Find A Plan That Works For You! How To Make a Stress Relief Plan That Works The Top 10 Ways to Relieve Stress and Feel Better When Stress Is Good for You   Follow me on: Advertisement