About Type 2 Diabetes: Immune Boosting Do's and Don'ts

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Type 2 Diabetes Type 2 Diabetes Symptoms / Diagnosis Treatment Daily Life From Barbie Cervoni, RD, CDE, your Guide to Type 2 Diabetes  It's the height of flu season and the peak of winter - lots of germs and bugs are lurking in the air. Do your best to stay healthy by getting good rest and eating right. Avoid meal skipping and load up on germ fighting foods. Get the info you need to protect yourself today.  3 Very Important Ways to Protect Yourself from the Flu People with diabetes are at increased risk of catching the flu and of suffering from flu complications. The best remedy is to protect yourself...read more Search Related Topics:  sick days  blood sugar monitoring  low blood sugar 4 Reasons to Avoid Meal Skipping Thinking about meal skipping to lose weight - think again. Meal skipping is not the answer for a variety of reasons...read more  Search Related Topics:  diabetes meal planning  hypoglycemia  hyperglycemia 5 Simply Delicious and Nutritious Lower Carbohydrate Breakfast Choices Protein is an important nutrient for immune function. It also helps to keep us full. Starting the day with a high protein breakfast is a great way to sustain your energy and...read more Search Related Topics:  breakfast choices  diabetes meal planning  healthy eating This Fruit is a Nutrition Powerhouse This fruit makes a great addition to any meal. It's packed with immune boosting nutrients, fiber and lower in carbohydrate...read more Search Related Topics:  fiber foods  low carb recipes  low glycemic Related Searches Type 2 Diabetes Boost Immune System Diet Diabetes Diabetes Treatment Diabetes Mellitus II Featured Articles DASH Diet - Rich in Antioxidants Not Sure What to Eat for Lunch? 10 Essentials for Cooking Healthy with Diabetes Messy Refrigerator and Freezer Preventing You from Eating Healthy? 5 Easy Ways to Jump Start Your Weight Loss 5 Key Risk Factors for Type 2 Diabetes   More from About.com Sign-up for Shareables! An every-morning rundown of the day in history, headlines and trends produced by your pals at About.com. Please sign up it's free (of course), we think you will like it! Want More From About.com Check out our social page tailored to your interest! This newsletter is written by: Barbie Cervoni, RD, CDE Type 2 Diabetes Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Type 2 Diabetes newsletter. If you wish to change your email address or unsubscribe, please click here. If you would like to unsubscribe from all newsletters sent from About.com, please send an email to optout@about.com with "Unsubscribe" as the subject line. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2014 About.com   Must Reads Bydureon - Once a Week Injectable Diabetes Medication Lose Weight and Improve Your Diabetes Using Wii Fit Plus Can Help Improve Blood Sugars Prevent Complications from High Blood Sugars   Follow me on: Advertisement