Monday, 2 February 2015

About Panic Disorder: Getting Treatment for Panic Attacks

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From Katharina Star, Ph.D., your Guide to Panic Disorder

Panic attacks are the hallmark symptom of panic disorder. These attacks are often physically uncomfortable and can be perceived of as a frightening experience. Common panic attack symptoms include chest pain, trembling, shortness of breath, heart palpitations, extreme fears, and a sense of feeling unreal.

Fortunately, there are treatment options available that can assist you in managing the symptoms of panic attacks. The following articles provide information on some of the most typical treatments for panic attacks. 

Antidepressants for Panic Attacks
You probably know that antidepressants are often used to treat depression, but did you know that these medications can be prescribed for panic attacks? Learn more about how antidepressants can be used to treat panic attacks. 

Benzodiazepines for Panic Attacks
Benzodiazepines are a class of anti-anxiety medication that can help relieve panic attacks. Known to provide quick relief and a calming effect, benzodiazepines are often referred to as tranquilizers. Find out more about how benzodiazepines can help control panic attacks. 

Psychotherapy for Panic Attacks
Psychotherapy involves meeting with a mental health professional on a regular basis to discuss your symptoms and other issues. Through therapy, you can learn new and lasting ways to manage your panic attacks. Here you'll learn more about how therapy can help when panic strikes. 

How Can I Stop a Panic Attack?
Self-help is a treatment option in which the individual works on his own to overcome panic attack symptoms. Many panic attack sufferers have found that self-help can alleviate anxiety and other symptoms. Find out what you can do on your own to stop a panic attack. 


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Katharina Star, Ph.D.
Panic Disorder Guide
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