D'Adamo Personalized Nutrition - FEBRUARY 2015

To Thine Own Self Be True By Martha D'Adamo​​ ​ When I graduated from high school, my sister, Marge, wrote this quote from William Shakespeare in a card, which I still have.  At the time, I took this as a call to action – to do all the things that I felt called to do.  Read Full Story Dining Out On The Blood Type Diet By Ann Quasarano Everyone loves to enjoy a relaxing meal at their favorite restaurant - and it's even more delicious when you know you're doing something good for yourself - like eating right for your type! The trick is knowing which foods are beneficial and which to avoid! Read Full Story 7 Supplements for Healthy Aging By Ann Quasarano We know the importance of following Dr. Peter J. D'Adamo's personalized dietary guidelines, but as we age, we may need to supplement our diet with vitamins, minerals, and key nutrients to stay healthy and vital.  Read Full Story Right for All Blood Types Recipe: Homemade Chocolate Truffles Wait until your friends and family taste these decadent, right for all blood types treats - they're going to be positively begging for the recipe! These rich, chocolate-y bites are incredibly easy to make at home and serve as a delightful gift or after dinner indulgence! Get The Recipe

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