 
Good morning Usman! I can't wait to tell you about my latest kitchen adventure! February is such an exciting time to cook. It's Heart Month, and Valentine's Day offers a festive occasion that often centers on special foods. I've decided to combine these two celebrations into one, putting together a spectacular meal that makes the best of both worlds. Check out the post Valentine Dinner for Heart Month for great photos, a step-by-step recipe, and even a new PDF handout. I really think this is something that both you and your clients will enjoy. Have a healthful week! Judy Doherty, PC II
Chef, Publisher and Founder
Food and Health Communications, Inc. | 
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