Monday, 11 May 2015

Are You Keto-Adapted?

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Are You Keto-Adapted?
Laura Dolson
Low Carb Diets Expert
Are You Keto-Adapted?
A description of keto-adaptation, how we can help our bodies adapt, and what to expect during this process on a ketogenic diet.
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You can Eat Low-Carb In a Mexican Restaurant
Low-carb Mexican eating is a cinch once you look past the tacos and enchiladas. A guide to the Mexican restaurant menu, low-carb style.
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Maltitol: Just Say No
The problems with maltitol, and better alternatives.
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Biggest Loser and Other Tidbits from the 2015 Obesity Summit
My report on the 2015 Obesity Summit in Denver, Colorado.
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