Tuesday, 12 May 2015

News: There's a Creepy New Way to Fix Your Allergies

All those negative – the increased risk of heart disease, diabetes, premature death, and more – might be offset by a simple two-minute walk each hour...
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News: There's a Creepy New Way to Fix Your Allergies
Got allergies? Get bacteria. The so-called “friendly bacteria” that are found in fermented foods like yogurt, sauerkraut, and kombucha already carry a lot of health benefits like improved digestion and decreased inflammation.

But a brand new review of 23 studies is suggesting that these bacteria, which are also called “probiotics,” may help your seasonal allergies. Researchers from Vanderbilt University Medical Center found that in three quarters of the studies they looked at, people who took probiotics improved at least one aspect of their allergies. Learn more about the health craze that everyone’s talking about below.
Nicholas English
Content Manager of About.com Health
More Reasons You Should Be Eating Fermented Foods
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