10 Super Easy Diet Fixes

Going from eating junk food-laden, high-calorie diet to eating a healthy diet isn't easy to do and isn't something that happens overnight. It takes  time to get used to the flavors and textures of whole grains and fresh fruits and veggies.

But we’re not trying to overcomplicate things. From healthy desserts to how to go grocery shopping, these are 10 surprisingly simple fixes to improve any diet - for good.

Someone forward you this email? No Sweat! Sign up here to get your own If you're having trouble viewing this email, click here Follow Us Healthy Boomers 10 Super Easy Diet Fixes Going from eating junk food-laden, high-calorie diet to eating a healthy diet isn't easy to do and isn't something that happens overnight. It takes  time to get used to the flavors and textures of whole grains and fresh fruits and veggies. But we’re not trying to overcomplicate things. From healthy desserts to how to go grocery shopping, these are 10 surprisingly simple fixes to improve any diet - for good. READ NOW Trending Now 17 Whole Grains You Need to Try  23 Foods That Are Crazy Low in Calories  Advertisement About Health  |  Follow Us You are receiving this newsletter because you subscribed to the Healthy Boomers newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2015 About.com - All rights reserved. Privacy Policy.