Dispelling Rumors About Strawberries and Pregnancy

 One time I was asked if eating strawberries could cause birth defects -- I've got the answer to that question and a lot more to read about this week.
 
- Shereen
Twitter | Facebook | Pinterest

Someone forward you this email? No Sweat! Sign up here to get your own If you're having trouble viewing this email, click here Follow Us What's new in Nutrition  One time I was asked if eating strawberries could cause birth defects -- I've got the answer to that question and a lot more to read about this week.   - Shereen Twitter | Facebook | Pinterest Shereen Lehman, MS Nutrition Expert Dispelling Rumors About Strawberries and Pregnancy   Strawberries don't cause birth defects. In fact, they contain folate, which can prevent a certain type of birth defect called spina bifida. READ NOW Do These 5 Non-Food Things to Improve Your Diet   Sometimes you can improve your diet by doing things that don't focus on what foods you eat. READ NOW The Health Benefits of Peanuts and Peanut Butter   Peanuts and peanut butter are good for you because they contain healthy fats, protein, niacin, folate and even a little fiber. READ NOW Trying to Lose Weight? Don't Skip Breakfast   Learn why eating a healthy balanced breakfast gives you a good start to the day. READ NOW Featured Articles • Discovery: A Unique Aspect of the Fibromyalgia Brain • How to Reduce Your Cancer Risk From Grilling Meat • Have IBS? How to Eat Out Without Fear • Head to the park & grab a swing for this full-body workout • How to Eat Smart at a Buffet • Understand Why Your Period is Painful • 7 Ways To Manage Distractions When You Have ADHD • Women are Buying Home Abortion Pills Online Advertisement About Nutrition  |  Follow Us You are receiving this newsletter because you subscribed to the Nutrition newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2015 About.com - All rights reserved. Privacy Policy.