Monday, 13 July 2015

Handout 3 tips for summer survival

Fresh Start Monday

 

Fresh Start Monday NewsletterChef Judy

Hi {first_name}!

Summer is officially here, and as the temperatures climb, I wanted to share a few strategies to help your clients make the most of the summer while fostering healthful habits.

Drop by the post 3 Tips for Summer Survival to get a look at proper hydration, physical activity, fresh fruits and vegetables, farmers' markets, sun safety, and so much more! And, as you might expect, there's a brand-new PDF handout that you can get too! Members can also access another new handout in the post More Tips for Summer Survival, which covers vacation tips and tricks, summer exercise ideas, healthful meal strategies, food safety, etc. Check it out!

Best,

Judy Doherty, PC II
Chef, Publisher and Founder
Food and Health Communications, Inc.

 

 

Food and Health Communications, Inc
164 Robles Way #290 | Vallejo, CA 94591
www.foodandhealth.com
Phone: 800-462-2352

    Facebook    Twitter


This email is intended for ogaji@bigfoot.com.
Update your preferences or Unsubscribe

No comments:

Post a Comment