How Can You Get a Handle on Your Heartburn?

Someone forward you this email? No Sweat! Sign up here to get your own If you're having trouble viewing this email, click here Follow Us How Can You Get a Handle on Your Heartburn? GERD Screening Quiz | Infant Reflux Screening Quiz | Hiatal Hernia Screening Quiz | What is Heartburn? | What is GERD? | Learn About Hiatal Hernias | Symptoms of Heartburn | Heartburn-Free Diet | Get Relief | Complications of Chronic Heartburn | Safe Foods for Heartburn Sufferers | Managing Heartburn Triggered by Food Sharon Gillson Heartburn/GERD Expert Tips for Preventing Heartburn with Diet One of the leading triggers of heartburn is the food we eat. Since we all have to eat, we need ways to prevent food from triggering our heartburn. This involves good meal planning. READ NOW Share Tip for Preventing Nighttime Heartburn Nearly eight in 10 heartburn sufferers experience symptoms at night. But staying up all night to fend off heartburn isn't practical. Here are several tips to help you feel better and get a good night's rest -- free of heartburn. READ NOW Share Tips for Preventing Heartburn During Pregnancy Many women will experience heartburn during their pregnancy. Even for women who have never experienced it before, heartburn may occur for the first time while they are pregnant. That burning sensation in the chest and throat, and sour, acidic taste in the mouth, may become an all too familiar sensation for some of them. Why? READ NOW Share Tips for Women Who Have Heartburn  When all things are equal, such as lifestyle habits and diets, woman do not appear to suffer from heartburn more frequently than men. The difference comes when woman are going through conditions men never will experience. One of these is pregnancy. READ NOW Share MORE FROM ABOUT.COM • Eggs for Weight Loss: Fact or Fiction? • Be Smart About Your Cheat Meals and Fitness Goals • 7 Awesome Strength Moves For Sculpted Arms • What You Need to Know About CPPD • Busting the 5 Biggest Preemie Myths • The Best Way to Cook Eggs in the Microwave • How to Eat Smart at a Barbeque • What You Need to Know About Lupus Advertisement About Health   |   Follow Us: You are receiving this newsletter because you subscribed to the About Heartburn/GERD newsletter. If you wish to unsubscribe, please click here. If you would like to unsubscribe from all newsletters sent from About.com, please send an email to optout@about.com with "Unsubscribe" as the subject line. 1500 Broadway, 6th Floor, New York, NY, 10036 © 2014 About.com - All rights reserved