Coffee: The Bad, the Good, and the Better

Someone forward you this email? No Sweat! Sign up here to get your own If you're having trouble viewing this email, click here Follow Us Coffee: The Bad, the Good, and the Better John Berardi, PhD Men's Health Expert Coffee: The Bad, the Good, and the Better Fitness enthusiasts have long been wary of coffee, probably because of its addictive properties. But is it really bad for us? The truth is, it depends. Your metabolism, how much you drink, and how you drink it makes a difference. READ NOW Breathe Easier: Three Steps to Better Indoor Air Quality Indoor air pollution is no joke. In fact, it's one of the top five environmental health risks. But with a few simple steps, you can reduce your risks and protect your loved ones. Start here. READ NOW How To Supercharge Your Hormones Want a roaring sex drive and ripped body – even as you age? The power isn't in a pill or a powder. It's in your hormones. Find out how you can make the most of them. READ NOW Stop Believing This Paleo Diet Myth Sometimes demonized as an evil anti-nutrient phytic acid can prevent you from absorbing essential minerals. But it also has lots of disease-fighting properties, too. Plus it's found in healthy plant-based foods like legumes and whole-grains. Find out how to minimize phytic acid in your food, without giving up on the good stuff. READ NOW Featured Articles • Eat Quercetin Rich Foods for Muscle Recovery • Are You Sexually Active? You May Have Had This Infection • Top 5 Supplements to Consider for Optimum Fitness? • 12 Tips for When Your Insurance Won't Pay • Ouch! Learn About 23 Potential Causes of Painful Leg Cramps at Night • Coffee: The Bad, the Good, and the Better • 6 Things to Stop Doing if You Have Neck Pain • Fibromyalgia Impact Questionnaire Advertisement About Men's Health  |  Follow Us You are receiving this newsletter because you subscribed to the Men's Health newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2015 About.com - All rights reserved. Privacy Policy.