Hi Usman! Are you ready for another great post from Cheryle Jones Syracuse? I'm a huge fan of Looking for Healthy Meals, because it addresses a topic near and dear to my heart: motivating clients to make healthful decisions. How do you train your brain to look into the fridge and find a healthful meal, rather than just see soda? How can you plan menus and think on your feet? Is this something that's intuitive or can it be learned? Find the answers to these questions - and a PDF handout with the key points - in today's post. I hope you like it! Judy Doherty, PC II Chef, Publisher and Founder Food and Health Communications, Inc |
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